Listen on:
Episodes
Sunday Feb 09, 2025
Sunday Feb 09, 2025
S3:E3 Healing From Within: Taking Control of Your Health Journey
Last month, we tackled the power of mindset, how shifting from a fixed to a growth mindset can open doors to success. Now, we’re turning our focus to something just as critical, our health.
This month, we’re diving into “How Not to Die”by Dr. Michael Greger, exploring how nutrition and lifestyle choices can prevent and even reverse disease, sometimes more effectively than prescriptions and surgeries!
Join me as we unpack the best-kept secret in medicine and explore practical ways to optimize our health so we can truly thrive!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 23, 2025
Healing From Within: Taking Control of Your Health Journey
Sunday Jan 26, 2025
Sunday Jan 26, 2025
New year, new opportunities for growth! 🌟
Last season, we honed in on our core values to build a strong foundation for success. Now, it’s time to level up identifying specific areas in our lives where we can start making some serious moves and set ourselves up to achieve in every endeavor we set out to do.
In this episode, we’re diving into “Mindset: The New Psychology of Success" by Dr. Carol Dweck. We will work to ensure that we have the right mindset to before take-off by analyzing how the “fixed mindset” holds us back and how adopting a “growth mindset” can unlock our true potential.
🔥 This episode will help you:
Evaluate whether your mindset aligns with your goals.
Challenge limiting beliefs and foster growth.
Equip yourself to face 2025 with clarity, confidence, and purpose.
Ready to realign and thrive in 2025?
Tune in to this week’s episode to prepare for a year of transformation!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 8, 2025
Healing From Within: Taking Control of Your Health Journey
Sunday Jan 26, 2025
Sunday Jan 26, 2025
New year, new opportunities for growth! 🌟
Last season, we honed in on our core values to build a strong foundation for success. Now, it’s time to level up identifying specific areas in our lives where we can start making some serious moves and set ourselves up to achieve in every endeavor we set out to do.
In this episode, we’re diving into “Mindset: The New Psychology of Success" by Dr. Carol Dweck. We will work to ensure that we have the right mindset to before take-off by analyzing how the “fixed mindset” holds us back and how adopting a “growth mindset” can unlock our true potential.
🔥 This episode will help you:
Evaluate whether your mindset aligns with your goals.
Challenge limiting beliefs and foster growth.
Equip yourself to face 2025 with clarity, confidence, and purpose.
Ready to realign and thrive in 2025?
Tune in to this week’s episode to prepare for a year of transformation!
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, February 8, 2025
Healing From Within: Taking Control of Your Health Journey
Sunday Jan 12, 2025
Sunday Jan 12, 2025
S3:E1 Mindset Matters: Breaking Down Barriers and Succeeding
What’s the secret to perseverance and success? Why do some people throw in the towel while others keep pushing until they reach the tipping point of greatness?
🔑 The answer lies in their mindset.
In our upcoming episode, we’re diving into the powerful concepts of Fixed vs. Growth Mindsets, as introduced by Dr. Carol S. Dweck.
Tune in as we explore:
✅ How to identify which mindset you’re operating in.
✅ Strategies to shift from a fixed to a growth mindset.
✅ Why "becoming" is always better than just "being."
Get ready to break through barriers, embrace challenges, and transform your life with a growth mindset.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 26, 2025
Mindset Matters: Breaking Down Barriers and Succeeding
Sunday Jan 12, 2025
Sunday Jan 12, 2025
S3:E1 Mindset Matters: Breaking Down Barriers and Succeeding
What’s the secret to perseverance and success? Why do some people throw in the towel while others keep pushing until they reach the tipping point of greatness?
🔑 The answer lies in their mindset.
In our upcoming episode, we’re diving into the powerful concepts of Fixed vs. Growth Mindsets, as introduced by Dr. Carol S. Dweck.
Tune in as we explore:
✅ How to identify which mindset you’re operating in.
✅ Strategies to shift from a fixed to a growth mindset.
✅ Why "becoming" is always better than just "being."
Get ready to break through barriers, embrace challenges, and transform your life with a growth mindset.
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 26, 2025
Mindset Matters: Breaking Down Barriers and Succeeding
Sunday Dec 29, 2024
Sunday Dec 29, 2024
‼️Season 3 Trailer and Giveaway Winner‼️
Proactive is the Way
💫Ascension: The Glow Up!💫
This season is personal….really personal. For the first time, I’m doing this for me, and only me. I know that sounds selfish, but hear me out: if I’m ever going to be of true service to others, I need to pour into myself first. This season is my journey to refill my cup, stay committed to growth, and create win-win situations for everyone I encounter.
What to Expect This Season:
This isn’t just another podcast—it’s my audio memoir. A place where I’ll reflect, learn, and work through key areas of my life. This season is about fast-tracking my goals, leveling up in every area of life, and laying the foundation for years to come.
And as always, I invite YOU to come along on this journey. While this season will be very self focused, I am open to creating space for all of us to grow, evolve, and shine. Growth is more powerful when it’s shared. If you’re ready to step into your next chapter, let’s do this together.
✨ Listen to the trailer to learn more!
Let’s glow up, ascend, and achieve greatness together. 🌟
📚 To prepare for our first episode, pick up a copy of the book, Mindset: The New Psychology of Success by Carol S Dweck, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 12, 2025
Mindset Matters: Breaking Down Barriers and Succeeding in 2025
Sunday Dec 29, 2024
Sunday Dec 29, 2024
‼️Season 3 Trailer and Giveaway Winner‼️
Proactive is the Way
💫Ascension: The Glow Up!💫
This season is personal….really personal. For the first time, I’m doing this for me, and only me. I know that sounds selfish, but hear me out: if I’m ever going to be of true service to others, I need to pour into myself first. This season is my journey to refill my cup, stay committed to growth, and create win-win situations for everyone I encounter.
What to Expect This Season:
This isn’t just another podcast—it’s my audio memoir. A place where I’ll reflect, learn, and work through key areas of my life. This season is about fast-tracking my goals, leveling up in every area of life, and laying the foundation for years to come.
And as always, I invite YOU to come along on this journey. While this season will be very self focused, I am open to creating space for all of us to grow, evolve, and shine. Growth is more powerful when it’s shared. If you’re ready to step into your next chapter, let’s do this together.
✨ Listen to the trailer to learn more!
Let’s glow up, ascend, and achieve greatness together. 🌟
📚 To prepare for our first episode, pick up a copy of the book, Mindset: The New Psychology of Success by Carol S Dweck, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️First Episode‼️
Sunday, January 12, 2025
Mindset Matters: Breaking Down Barriers and Succeeding in 2025
Sunday Dec 22, 2024
Sunday Dec 22, 2024
✨Growth and Reflection ✨
And just like that, The 48 Laws of Power journey is complete! Over the past 3 months, I’ve immersed myself in The 48 Laws of Power. An enriching experience that has equipped me with knowledge and tools to thrive in the years to come.
💡 Curious to know which laws stood out? I dive deep into my perspectives and personal growth today in my podcast.
⁉️What About You?⁉️
Which laws spoke to you the most? I’d love to hear how this journey impacted you.
Together, let’s continue to evolve, learn, and make an impact, stepping into the new year with purpose and intention.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Sunday Dec 22, 2024
Sunday Dec 22, 2024
✨Growth and Reflection ✨
And just like that, The 48 Laws of Power journey is complete! Over the past 3 months, I’ve immersed myself in The 48 Laws of Power. An enriching experience that has equipped me with knowledge and tools to thrive in the years to come.
💡 Curious to know which laws stood out? I dive deep into my perspectives and personal growth today in my podcast.
⁉️What About You?⁉️
Which laws spoke to you the most? I’d love to hear how this journey impacted you.
Together, let’s continue to evolve, learn, and make an impact, stepping into the new year with purpose and intention.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Sunday Dec 08, 2024
Sunday Dec 08, 2024
The Hard Lesson of Law 38 – Think as You Like, but Behave Like Others
"I wish I had known."
Those words echo in my mind as I reflect on the journey that brought me here. For years, I was “The Bubbly Black Girl”, blissfully unaware of the harsh realities of the world around me. But life has a way of waking you up. Mine came through heartbreak, faith, and a painful realization in 2016 that left me questioning everything and everyone.
In this episode, I’m sharing my personal journey with Law 38: Think as You Like, but Behave Like Others.
Robert Greene warns us that standing out too boldly, too soon, can provoke resentment from those around us. It’s a hard truth I had to learn the long way. From a quiet message on a stranger's "POWER" T-shirt to the deeper revelations I had about society, survival, and strategy, this episode is one of my most personal yet.
If you’ve ever felt the urge to stand out, speak up, or go against the grain, this conversation is for you.
Listen now and learn the quiet art of survival and strategy.
Don’t miss this one. It’s raw, real, and revealing.
📚 To prepare for this episode, pick up a copy of the book, The 48 Laws of Power by Robert Greene, at the Kinky Knots Cafe Bookstore:
https://www.kinkyknotscafe.com/kkcafeapprovedbooks
If you have questions about this episode and would like for us to address it in the next episode please contact us at Kinky Knots Cafe or send an email to support@kinkyknotscafe.com.
To access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
‼️Next Episode‼️
Sunday, December 22, 2024
Power! Can 🫵 play the game?