Sunday Dec 11, 2022
Get Out’cha Own D@m# Way! - Episode 6 (Audio and Video)
Featured Topic: Get Out’cha Own Damn Way
“Without the ability to understand ourselves, we inevitably become lost.”
During our last episode Conspiracy theories and paranormal encounters were at the top of our discussions as Tiff and I shared how the vices we thought we created in good defense, to protect ourselves, actually almost ruined our lives. When Tiffany realized that she was damaging relationships with people who thought highly of her and I realized that I kept giving my power away because of other people’s fears, when we both gained a sense of awareness it was only then we were able to intervene and take corrective action.
But, how did we do that? How did we become so aware to correct the bad habits we were creating? Unbeknownst to us we were leveraging techniques that Brianna Wiest discussed within her book, The Mountain is you. Today we are going to share with you how you can use some of the techniques she shared to help you get ahead of your destructive behaviors and sabotage them before you sabotage yourself.
To prepare for our discussions we recommend that you purchase and READ or listen to:
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery at https://a.co/d/38TQPg8
If you have questions on this episode and would like for us to address them in the next episode, please contact us at Kinky Knots Cafe.
To learn more about the speakers or to access all replays, please visit Kinky Knots Cafe: Proactive is the Way Podcast
Speakers:
Toyia Bryant, MBA, CPT, RYT-200
Join us in 2 weeks as we celebrate Christmas with a little holiday cheer. Tiffany will present us with a number of songs and you will have to answer the question related to that song or to a previous podcast episode. For each question you get correct your name will be entered into a drawing and we will be giving away a little holiday cheer. You will get your choice of a T-shirt or mug from the KK Cafe Collection.
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Be your own advocate! Call for your own self! I love it!
Monday Dec 26, 2022
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